Tag: training
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AJ Harris is Up for the Challenge
No, your eyes aren’t deceiving you! If you’ve taken a look at the video above, you’re looking at student athlete AJ Harris…an eight grader. He hasn’t played his first high school game yet but already looks like a junior or senior in high school. AJ stands 6’0″ tall, weighs in at 175 pounds…
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Sports Performance Training…How Important?
by Joyce Oscar Sports performance training is exactly what it sounds like. Athletes have goals of enhancing strength, power, speed, agility, quickness, reaction, and more to improve abilities in their respective sport of choice. General fitness training can involve the same movements that athletes require, but Sports Performance Training is more specific to…
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Tyler Zirpoli is Gearing Up for Final Season
There will be no focus on spring sports for 2018 FB/ILB Tyler Zirpoli of Waukesha, Wisconsin. Instead, he’ll put all of his energy into his football skills. “This year I am playing no spring sports…I will be able to work towards more of my goals in football.” With strength being an important aspect of Tyler’s position, he…
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Seth Witt: Leading by Example
Seth Witt has loved the feel of the turf since he was five-years-old. It is this love that drives him to continue to become a better athlete so that he can take his career to the next level. “I know that playing college football is an outstanding and once in a life time experience and I…